Ray Brideau Ray Brideau

06-06-2018 2:23 AM

06-06-2018 2:23 AM


FT: Chest-to-bar Pull-ups, Overhead Squats and Double Unders FT: Chest-to-bar Pull-ups, Overhead Squats and Double Unders

50 Chest-to-bar Pull-ups
100 Overhead Squats, 75 lbs
200 Double Unders

50 Chest-to-bar Pull-ups
100 Overhead Squats, 75 lbs
200 Double Unders

Result

15 mins 52 secs | Rx'd

Result

15 mins 52 secs | Rx'd

Community

Community


Stats

WOD Count

661st

Level

72

Avg Power Output

84.0 (ft*lbs)/sec

Training Days

79 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

661st

Level

72

Avg Power Output

84.0 (ft*lbs)/sec

Training Days

79 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 21,000

Jump Rope

20,026 Reps (+200)

Milestone 20,000

Double Under

19,276 Reps (+200)

Milestone 5,500

Pull-up

5,074 Reps (+50)

Milestone 12,500

Squat

11,864 Reps (+100)

Milestone 1,500

Overhead Squat

1,430 Reps (+100)

History (2)

History (2)

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