50 Chest-to-bar Pull-ups
100 Overhead Squats, 75 lbs
200 Double Unders
50 Chest-to-bar Pull-ups
100 Overhead Squats, 75 lbs
200 Double Unders
Result
Result
15 mins 52 secs | Rx'dStats
WOD Count
661st
Level
72
Avg Power Output
84.0 (ft*lbs)/sec
Training Days
79 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
661st
Level
72
Avg Power Output
84.0 (ft*lbs)/sec
Training Days
79 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
20,026 Reps (+200)Milestone 20,000
Double Under
19,276 Reps (+200)Milestone 5,500
Pull-up
5,074 Reps (+50)Milestone 12,500
Squat
11,864 Reps (+100)Milestone 1,500
Overhead Squat
1,430 Reps (+100)History (2)
History (2)