Sets
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 165 lbs
Level 45
Sets
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 165 lbs
Level 45
Result
Result
3530 lbs | Rx'd 0 lbsNotes
Forearms were better tonight! Pushed hard, need to stay on my heels and focus on Technique! Getting better one day at a time!
Notes
Forearms were better tonight! Pushed hard, need to stay on my heels and focus on Technique! Getting better one day at a time!
Stats
WOD Count
99th
Level
63
Avg Power Output
28.7 (ft*lbs)/sec (-0.9)
Training Days
81 (2024)
History
3
Stats
WOD Count
99th
Level
63
Avg Power Output
28.7 (ft*lbs)/sec (-0.9)
Training Days
81 (2024)
History
3
Movement Progress
Movement Progress
Milestone 750
Clean
599 Reps (+22)Milestone 300
Squat Clean
186 Reps (+22)History (3)
History (3)