Sets
2 Hang Squat Cleans | 135 lbs
Level 22
2 Hang Squat Cleans | 135 lbs
Level 22
2 Hang Squat Cleans | 135 lbs
Level 22
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 175 lbs
Level 54
2 Hang Squat Cleans | 175 lbs
Level 54
2 Hang Squat Cleans | 185 lbs
Level 61
2 Hang Squat Cleans | 195 lbs
Level 68
Sets
2 Hang Squat Cleans | 135 lbs
Level 22
2 Hang Squat Cleans | 135 lbs
Level 22
2 Hang Squat Cleans | 135 lbs
Level 22
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 175 lbs
Level 54
2 Hang Squat Cleans | 175 lbs
Level 54
2 Hang Squat Cleans | 185 lbs
Level 61
2 Hang Squat Cleans | 195 lbs
Level 68
April 9, 2014 3:05 PM
3550 lbs | Rx'd
Level 64
155th WOD
Result
Result
3550 lbs | Rx'd ⚡20 lbsNotes
Felt great today.. Pr'd and hit 205 for 1 rep max after the workout.. Attempted 215, should have increased by 5lbs at that point! #strongerthanyesterday #resultscomewithefortandtime #determined #kinnickbutter
Notes
Felt great today.. Pr'd and hit 205 for 1 rep max after the workout.. Attempted 215, should have increased by 5lbs at that point! #strongerthanyesterday #resultscomewithefortandtime #determined #kinnickbutter
Stats
WOD Count
155th
Level
64
Avg Power Output
29.0 (ft*lbs)/sec (+0.3)
Training Days
51 (2024)
History
3
Workout
Personal Record ⚡
Hang Squat Clean PR
2 @ 195 lbs 💣
Stats
WOD Count
155th
Level
64
Avg Power Output
29.0 (ft*lbs)/sec (+0.3)
Training Days
51 (2024)
History
3
Workout
Personal Record ⚡
Hang Squat Clean PR
2 @ 195 lbs 💣
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,093 Reps (+22)Milestone 450
Squat Clean
326 Reps (+22)History (3)
History (3)
