Carolyn Kinnick Carolyn Kinnick

11-18-2013 2:15 AM

11-18-2013 2:15 AM


Every 1 min for 11 mins: Hang Squat Clean Every 1 min for 11 mins: Hang Squat Clean

Sets


2 Hang Squat Cleans | 65 lbs

Level 12


2 Hang Squat Cleans | 65 lbs

Level 12


2 Hang Squat Cleans | 65 lbs

Level 12


2 Hang Squat Cleans | 65 lbs

Level 12


2 Hang Squat Cleans | 70 lbs

Level 15


2 Hang Squat Cleans | 70 lbs

Level 15


2 Hang Squat Cleans | 70 lbs

Level 15


2 Hang Squat Cleans | 70 lbs

Level 15


2 Hang Squat Cleans | 70 lbs

Level 15


2 Hang Squat Cleans | 70 lbs

Level 15


2 Hang Squat Cleans | 70 lbs

Level 15


Sets


2 Hang Squat Cleans | 65 lbs

Level 12


2 Hang Squat Cleans | 65 lbs

Level 12


2 Hang Squat Cleans | 65 lbs

Level 12


2 Hang Squat Cleans | 65 lbs

Level 12


2 Hang Squat Cleans | 70 lbs

Level 15


2 Hang Squat Cleans | 70 lbs

Level 15


2 Hang Squat Cleans | 70 lbs

Level 15


2 Hang Squat Cleans | 70 lbs

Level 15


2 Hang Squat Cleans | 70 lbs

Level 15


2 Hang Squat Cleans | 70 lbs

Level 15


2 Hang Squat Cleans | 70 lbs

Level 15


Result

1500 lbs | Rx'd

Result

1500 lbs | Rx'd

Community

Community


Stats

WOD Count

865th

Level

44

Avg Power Output

10.7 (ft*lbs)/sec (+0.4)

Training Days

84 (2024)

History

3

Stats

WOD Count

865th

Level

44

Avg Power Output

10.7 (ft*lbs)/sec (+0.4)

Training Days

84 (2024)

History

3


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,327 Reps (+22)

Milestone 900

Squat Clean

818 Reps (+22)

History (3)

History (3)

1 / 3
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