Run, 1 mi
Row, 1000 m
100 Bike Calories
Run, 1 mi
Row, 1000 m
100 Bike Calories
February 10, 2020 11:16 AM
19 mins 19 secs | Rx'd
Level 83
551st WOD
Result
Result
19 mins 19 secs | Rx'dNotes
Assault runner for the mile 🤮 8:52
Notes
Assault runner for the mile 🤮 8:52
Stats
WOD Count
551st
Level
83
Training Days
11 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
551st
Level
83
Training Days
11 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Row
50,000 Meters
Movement Progress
Movement Progress
Milestone 110,000
Run
100,933 Meters (+1,609)Milestone 60,000
Row
50,846 Meters (+1,000)Milestone 7,500
Bike Calories
7,212 Reps (+100)History (2)
History (2)
