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  • Workout icon width 15 FT: Push Jerks, Hang Power Cleans and Deadlifts

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  • Workout icon width 15 Nancy

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  • Workout icon width 15 18.Zero

Feb | 1

2

  • Workout icon width 15 Chipper: Rows, AbMat Sit-ups, Kettlebell Swings and 3 more

3

  • Workout icon width 15 AMRAP 15 mins: Run Sprints, Dumbbell Thrusters, Double Unders and Rests

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  • Workout icon width 15 Hang Squat Clean + Squat Clean + Front Squat 1-1-1-1-1-1-1

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  • Workout icon width 15 AMRAP 12 mins: Power Cleans, Box Jump Overs and Toes-to-bars

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  • Workout icon width 15 CrossFit Games Open 15.3

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  • Workout icon width 15 Squat Clean + Hang Squat Clean : 1 Rep Max
  • Workout icon width 15 AMRAP 15 mins: Ground-to-overheads, Toes-to-bars, Front Squats, and 2 more
  • Workout icon width 15 AMReps 5 mins: One Arm Dumbbell Snatch (Alternating)s

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  • Workout icon width 15 AMRAP 12 mins: Squat Snatches, Clean & Jerks and Double Unders

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  • Workout icon width 15 Single Arm Dumbbell Shoulder Press 6-6-6
  • Workout icon width 15 3 RFT: 400 m, Rope Climbs and Ring Dips

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  • Personal record icon width 15 AMReps 5 mins: Row Calories
  • Workout icon width 15 AMReps 5 mins: Assault Bike (Calories)s
  • Workout icon width 15 AMReps 5 mins: Double Kettlebell Push Ups, Double Kettlebell Deadlifts and Farmers Walk (Kettlebell)s
  • Personal record icon width 15 AMReps 5 mins: Assault Bike (Calories)s
  • Workout icon width 15 AMReps 5 mins: Row Calories
  • Workout icon width 15 AMReps 5 mins: Double Kettlebell Push Ups, Double Kettlebell Deadlifts and Double Kettlebell Farmers Carries

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  • Workout icon width 15 CrossFit Games Open 11.6 / 12.5

17

  • Workout icon width 15 AMReps 10 mins: Dumbbell Snatches, Burpee Box Jumps, Toes-to-bars and Shoulder-to-overheads
  • Workout icon width 15 Hang Squat Clean + Front Squat + Jerk : 1 Rep Max

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Mar | 1

2

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