btwb

Joel Faber Joel Faber

06-19-2010 7:38 AM

Murph Murph

1600 m Runs
100 Pull-ups
200 Push-ups
250 Air Squats
1600 m Runs

Result

56 mins 55 secs | Not Rx'd

Result

56 mins 55 secs | Not Rx'd

Community

Stats

WOD Count

30th

Level

Avg Power Output

82.6 (ft*lbs)/sec

Training Days

29 (2024)

History

Stats

WOD Count

30th

Level

Avg Power Output

82.6 (ft*lbs)/sec

Training Days

29 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 30,000

Run

23,350 Meters (+3,200)

Milestone 1,000

Pull-up

679 Reps (+100)

Milestone 1,250

Push-up

1,135 Reps (+200)

Milestone 1,000

Air Squat

760 Reps (+250)

Milestone 1,500

Squat

1,110 Reps (+250)

History (2)

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
250 Air Squats
1600 m Runs

Result

56 mins 55 secs | Not Rx'd 56 mins 55 secs | Not Rx'd

30th WOD 30th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

57 mins 27 secs | Rx'd 57 mins 27 secs | Rx'd ⚡32 secs | Rx'd ⚡32 secs | Rx'd

Level 40 Level 40 1790th WOD 1790th WOD

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