November 12, 2013 12:23 AM
8 rounds + 6 Deadlifts + 2 Burpee Pull Ups | Not Rx'd
243rd WOD
Result
Result
8 rounds + 6 Deadlifts + 2 Burpee Pull Ups | Not Rx'dNotes
Partner WOD w/ my lady love... Split everything until the last couple rds, where I did the deadlifts & KB swings and she did the burpee pull ups and runs...Thank you Veterans!!
Notes
Partner WOD w/ my lady love... Split everything until the last couple rds, where I did the deadlifts & KB swings and she did the burpee pull ups and runs...Thank you Veterans!!
Stats
WOD Count
243rd
Level
-
Avg Power Output
156.7 (ft*lbs)/sec
Training Days
139 (2024)
History
2
Stats
WOD Count
243rd
Level
-
Avg Power Output
156.7 (ft*lbs)/sec
Training Days
139 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 50,000
Run
40,119 Meters (+1,600)Milestone 1,500
Burpee
1,145 Reps (+58)Milestone 1,500
Pull-up
1,331 Reps (+58)Milestone 1,000
Deadlift
969 Reps (+54)Milestone 1,250
Kettlebell Swing
1,200 Reps (+80)History (2)
History (2)
