November 11, 2013 1:20 AM
8 rounds + 6 Deadlifts + 2 Burpee Pull Ups | Not Rx'd
267th WOD
Result
Result
8 rounds + 6 Deadlifts + 2 Burpee Pull Ups | Not Rx'dNotes
Partner wod with Jason. Split everything until the last couple rounds when he did more deads and kb swings and I did more burpee pull-ups and running.
Notes
Partner wod with Jason. Split everything until the last couple rounds when he did more deads and kb swings and I did more burpee pull-ups and running.
Stats
WOD Count
267th
Level
-
Avg Power Output
101.2 (ft*lbs)/sec
Training Days
146 (2024)
History
2
Stats
WOD Count
267th
Level
-
Avg Power Output
101.2 (ft*lbs)/sec
Training Days
146 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Kettlebell Swing
1,250 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
47,628 Meters (+1,600)Milestone 1,500
Burpee
1,447 Reps (+58)Milestone 2,500
Pull-up
2,233 Reps (+58)Milestone 1,400
Deadlift
1,248 Reps (+54)Milestone 1,500
Kettlebell Swing
1,291 Reps (+80)History (2)
History (2)
