November 11, 2013 3:40 PM
8 rounds + 6 Deadlifts + 7 Burpee Pull Ups + 2 Kettlebell Swings | Not Rx'd
367th WOD
Result
Result
8 rounds + 6 Deadlifts + 7 Burpee Pull Ups + 2 Kettlebell Swings | Not Rx'dNotes
Did this with my homegirl Susy! Good times! Glad we did this together! I love partner WODs!!!
Notes
Did this with my homegirl Susy! Good times! Glad we did this together! I love partner WODs!!!
Stats
WOD Count
367th
Level
-
Avg Power Output
119.7 (ft*lbs)/sec
Training Days
173 (2024)
History
2
Stats
WOD Count
367th
Level
-
Avg Power Output
119.7 (ft*lbs)/sec
Training Days
173 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 110,000
Run
103,606 Meters (+1,600)Milestone 2,000
Burpee
1,779 Reps (+63)Milestone 2,500
Pull-up
2,239 Reps (+63)Milestone 2,200
Deadlift
2,061 Reps (+54)Milestone 1,750
Kettlebell Swing
1,717 Reps (+82)History (2)
History (2)
