November 11, 2013 4:07 AM
8 rounds + 6 Deadlifts + 7 Burpee Pull Ups + 6 Kettlebell Swings + 200 m | Not Rx'd
704th WOD
Result
Result
8 rounds + 6 Deadlifts + 7 Burpee Pull Ups + 6 Kettlebell Swings + 200 m | Not Rx'dStats
WOD Count
704th
Level
-
Avg Power Output
150.6 (ft*lbs)/sec
Training Days
221 (2024)
History
2
Stats
WOD Count
704th
Level
-
Avg Power Output
150.6 (ft*lbs)/sec
Training Days
221 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 210,000
Run
195,423 Meters (+1,800)Milestone 5,000
Burpee
4,719 Reps (+63)Milestone 8,500
Pull-up
8,138 Reps (+63)Milestone 3,400
Deadlift
3,273 Reps (+54)Milestone 5,000
Kettlebell Swing
4,963 Reps (+86)History (2)
History (2)
