Pedro Oliva Pedro Oliva

04-18-2014 7:28 PM

04-18-2014 7:28 PM


Rankel Rankel

20:00 AMRAP:
6 Deadlifts, 225 lbs
7 Burpee Pull Ups
10 Kettlebell Swings, 2 pood
Run, 200 m

20:00 AMRAP:
6 Deadlifts, 225 lbs
7 Burpee Pull Ups
10 Kettlebell Swings, 2 pood
Run, 200 m

Result

6 rounds + 6 Deadlifts + 7 Burpee Pull Ups + 10 Kettlebell Swings + 150 m | Rx'd -1.962 rounds | Rx'd

Result

6 rounds + 6 Deadlifts + 7 Burpee Pull Ups + 10 Kettlebell Swings + 150 m | Rx'd -1.962 rounds | Rx'd

Community

Community


Stats

WOD Count

813th

Level

87

Avg Power Output

117.0 (ft*lbs)/sec (-33.6)

Training Days

72 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

813th

Level

87

Avg Power Output

117.0 (ft*lbs)/sec (-33.6)

Training Days

72 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

5.5 rounds

Milestone Reached

Kettlebell Swing

5,500 Reps

Movement Progress

Movement Progress

Milestone 250,000

Run

239,773 Meters (+1,350)

Milestone 6,000

Burpee

5,647 Reps (+49)

Milestone 9,500

Pull-up

9,079 Reps (+49)

Milestone 4,200

Deadlift

3,985 Reps (+42)

Milestone 5,750

Kettlebell Swing

5,526 Reps (+70)

History (2)

History (2)

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