Paulo Braganholo Paulo Braganholo

01-23-2020 2:19 PM

01-23-2020 2:19 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 25 secs | Rx'd

Result

8 mins 25 secs | Rx'd

Community

Community


Stats

WOD Count

538th

Level

64

Avg Power Output

140.0 (ft*lbs)/sec

Training Days

15 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

538th

Level

64

Avg Power Output

140.0 (ft*lbs)/sec

Training Days

15 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 50,000

Row

46,600 Meters (+1,000)

Milestone 4,500

Pull-up

4,393 Reps (+30)

Milestone 12,500

Squat

11,120 Reps (+50)

Milestone 1,750

Thruster

1,639 Reps (+50)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Paulo Braganholo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Paulo Braganholo. start your free trial