Sets
5 Deadlifts | 225 lbs
Level 19
5 Deadlifts | 225 lbs
Level 19
10 Deadlifts | 225 lbs
Level 21
Sets
5 Deadlifts | 225 lbs
Level 19
5 Deadlifts | 225 lbs
Level 19
10 Deadlifts | 225 lbs
Level 21
November 3, 2013 3:35 PM
4500 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd
Level 68
396th WOD
Result
Result
4500 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'dNotes
Geeting some strength work in.
Notes
Geeting some strength work in.
Stats
WOD Count
396th
Level
68
Work Performed
13,063 ft*lbs
Training Days
126 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
396th
Level
68
Work Performed
13,063 ft*lbs
Training Days
126 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 2,200
Deadlift
2,184 Reps (+20)History (2)
History (2)
