Cedric Elias Cedric Elias

10-27-2014 2:54 AM

10-27-2014 2:54 AM


Deadlift : 5-5-5 Deadlift : 5-5-5

Sets


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 225 lbs

Level 19


10 Deadlifts | 225 lbs

Level 21


Sets


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 225 lbs

Level 19


10 Deadlifts | 225 lbs

Level 21


Result

4500 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 0 lbs

Result

4500 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 0 lbs

Notes

Strength Moose: Still breathing heavy from Badger! This was great for me to focus on my breathing and core on a lift while out of gas.

Notes

Strength Moose: Still breathing heavy from Badger! This was great for me to focus on my breathing and core on a lift while out of gas.

Community

Community


Stats

WOD Count

624th

Level

68

Work Performed

13,114 ft*lbs (+51)

Training Days

140 (2024)

History

2

Stats

WOD Count

624th

Level

68

Work Performed

13,114 ft*lbs (+51)

Training Days

140 (2024)

History

2


Movement Progress

Movement Progress

Milestone 3,800

Deadlift

3,436 Reps (+20)

History (2)

History (2)

0 Comments

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