Camilo Sta. Ana Camilo Sta. Ana

01-03-2020 7:40 PM

01-03-2020 7:40 PM


Back Squat : 4-4-4-4-4 Back Squat : 4-4-4-4-4

Sets


4 Back Squats | 185 lbs

Level 19


4 Back Squats | 205 lbs

Level 28


4 Back Squats | 205 lbs

Level 28


4 Back Squats | 215 lbs

Level 33


4 Back Squats | 215 lbs

Level 33


Sets


4 Back Squats | 185 lbs

Level 19


4 Back Squats | 205 lbs

Level 28


4 Back Squats | 205 lbs

Level 28


4 Back Squats | 215 lbs

Level 33


4 Back Squats | 215 lbs

Level 33


Result

4100 lbs | 185 lbs, 205 lbs, 205 lbs, 215 lbs, and 215 lbs | Rx'd 720 lbs

Result

4100 lbs | 185 lbs, 205 lbs, 205 lbs, 215 lbs, and 215 lbs | Rx'd 720 lbs

Community

Community


Stats

WOD Count

1097th

Level

40

Work Performed

9,097 ft*lbs (+1,127)

Training Days

1 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1097th

Level

40

Work Performed

9,097 ft*lbs (+1,127)

Training Days

1 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 22,500

Squat

21,936 Reps (+20)

Milestone 1,300

Back Squat

1,159 Reps (+20)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana. start your free trial