Camilo Sta. Ana Camilo Sta. Ana

11-21-2018 5:24 PM

11-21-2018 5:24 PM


Back Squat : 4-4-4-4-4 Back Squat : 4-4-4-4-4

Sets


4 Back Squats | 135 lbs

Level 7


4 Back Squats | 155 lbs

Level 10


4 Back Squats | 165 lbs

Level 13


4 Back Squats | 185 lbs

Level 19


4 Back Squats | 205 lbs

Level 28


Sets


4 Back Squats | 135 lbs

Level 7


4 Back Squats | 155 lbs

Level 10


4 Back Squats | 165 lbs

Level 13


4 Back Squats | 185 lbs

Level 19


4 Back Squats | 205 lbs

Level 28


Result

3380 lbs | 135 lbs, 155 lbs, 165 lbs, 185 lbs, and 205 lbs | Rx'd

Result

3380 lbs | 135 lbs, 155 lbs, 165 lbs, 185 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

889th

Level

-

Work Performed

7,970 ft*lbs

Training Days

213 (2024)

History

2

Stats

WOD Count

889th

Level

19

Work Performed

7,970 ft*lbs

Training Days

213 (2024)

History

2


Movement Progress

Movement Progress

Milestone 17,500

Squat

17,440 Reps (+20)

Milestone 1,100

Back Squat

983 Reps (+20)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana. start your free trial