Sets
1 Back Squat | 285 lbs
1 Shoulder Press | 135 lbs
1 Deadlift | 405 lbs
Sets
1 Back Squat | 285 lbs
1 Shoulder Press | 135 lbs
1 Deadlift | 405 lbs
July 9, 2019 6:22 AM
825 lbs | 285 lbs, 135 lbs, and 405 lbs | Rx'd
Level 63
311th WOD
Result
Result
825 lbs | 285 lbs, 135 lbs, and 405 lbs | Rx'd 31.3359 lbsStats
WOD Count
311th
Level
63
Work Performed
2,036 ft*lbs (+51)
Training Days
127 (2024)
History
7
Stats
WOD Count
311th
Level
63
Work Performed
2,036 ft*lbs (+51)
Training Days
127 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Movement Progress
Movement Progress
Milestone 500
Back Squat
420 Reps (+1)Milestone 1,000
Deadlift
677 Reps (+1)Milestone 250
Shoulder Press
98 Reps (+1)Milestone 1,000
Shoulder-to-Overhead
949 Reps (+1)Milestone 10,000
Squat
9,849 Reps (+1)History (7)
History (7)
