Sets
1 Back Squat | 120 kg
1 Shoulder Press | 60 kg
1 Deadlift | 180 kg
Sets
1 Back Squat | 120 kg
1 Shoulder Press | 60 kg
1 Deadlift | 180 kg
June 21, 2020 2:20 PM
360 kg | 120 kg, 60 kg, and 180 kg | Rx'd
Level 56
377th WOD
Result
Result
360 kg | 120 kg, 60 kg, and 180 kg | Rx'd -14.2137 kgStats
WOD Count
377th
Level
56
Work Performed
2,002 ft*lbs (-34)
Training Days
27 (2024)
History
7
Stats
WOD Count
377th
Level
56
Work Performed
2,002 ft*lbs (-34)
Training Days
27 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Movement Progress
Movement Progress
Milestone 700
Back Squat
549 Reps (+1)Milestone 1,000
Deadlift
988 Reps (+1)Milestone 500
Shoulder Press
284 Reps (+1)Milestone 1,500
Shoulder-to-Overhead
1,324 Reps (+1)Milestone 12,500
Squat
12,376 Reps (+1)History (7)
History (7)
