Sets
1 Back Squat | 120 kg
1 Shoulder Press | 60 kg
1 Deadlift | 180 kg
Sets
1 Back Squat | 120 kg
1 Shoulder Press | 60 kg
1 Deadlift | 180 kg
May 9, 2019 5:31 AM
360 kg | 120 kg, 60 kg, and 180 kg | Rx'd
Level 56
269th WOD
Result
Result
360 kg | 120 kg, 60 kg, and 180 kg | Rx'd -2.8739 kgStats
WOD Count
269th
Level
56
Work Performed
1,985 ft*lbs (-13)
Training Days
88 (2024)
History
7
Stats
WOD Count
269th
Level
56
Work Performed
1,985 ft*lbs (-13)
Training Days
88 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Movement Progress
Movement Progress
Milestone 500
Back Squat
369 Reps (+1)Milestone 600
Deadlift
596 Reps (+1)Milestone 250
Shoulder Press
87 Reps (+1)Milestone 1,000
Shoulder-to-Overhead
888 Reps (+1)Milestone 10,000
Squat
8,780 Reps (+1)History (7)
History (7)
