Julianne McDorman Julianne McDorman

10-30-2013 8:52 PM

10-30-2013 8:52 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 80 lbs

Level 77


5 Shoulder Press | 80 lbs

Level 77


8 Shoulder Press | 80 lbs

Level 83


Sets


5 Shoulder Press | 80 lbs

Level 77


5 Shoulder Press | 80 lbs

Level 77


8 Shoulder Press | 80 lbs

Level 83


Result

1440 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 122.5 lbs

Result

1440 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 122.5 lbs

Notes

it seems that there is always a crazy shoulder workout right before I do my shoulder press lifting, LOL. got to 8 on my 5+, arms were on fire.

Notes

it seems that there is always a crazy shoulder workout right before I do my shoulder press lifting, LOL. got to 8 on my 5+, arms were on fire.

Community

Community


Stats

WOD Count

1152nd

Level

97

Work Performed

2,520 ft*lbs (+214)

Training Days

143 (2024)

History

10

Stats

WOD Count

1152nd

Level

97

Work Performed

2,520 ft*lbs (+214)

Training Days

143 (2024)

History

10


Movement Progress

Movement Progress

Milestone 6,500

Shoulder-to-Overhead

6,385 Reps (+18)

Milestone 1,250

Shoulder Press

1,225 Reps (+18)

History (10)

History (10)

1 / 10
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