3x 4:00 AMRAP:
7 Hang Power Cleans, 95 lbs
7 Shoulder-to-Overheads, 95 lbs
7 Toes-to-bars
Resting 1 min in between each AMRAP.
3x 4:00 AMRAP:
7 Hang Power Cleans, 95 lbs
7 Shoulder-to-Overheads, 95 lbs
7 Toes-to-bars
Resting 1 min in between each AMRAP.
October 30, 2013 3:16 AM
8.143 rounds | Rx'd
Level 59
361st WOD
Result
Result
8.143 rounds | Rx'dNotes
Wow. t2b dominated me. spent all my time on them. forearms were burning from round one.
Notes
Wow. t2b dominated me. spent all my time on them. forearms were burning from round one.
Stats
WOD Count
361st
Level
59
Avg Power Output
59.2 (ft*lbs)/sec
Training Days
178 (2024)
History
2
Stats
WOD Count
361st
Level
59
Avg Power Output
59.2 (ft*lbs)/sec
Training Days
178 (2024)
History
2
Achievements
Achievements
Milestone Reached
Power Clean
1,250 Reps
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
933 Reps (+52)Milestone 3,000
Clean
2,452 Reps (+63)Milestone 1,500
Power Clean
1,284 Reps (+63)Milestone 3,750
Shoulder-to-Overhead
3,637 Reps (+56)History (2)
History (2)
