Cedric Elias Cedric Elias

10-28-2013 10:04 PM

10-28-2013 10:04 PM


FT: 800 m, Thrusters and Pull-ups FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 35 secs | Rx'd

Result

8 mins 35 secs | Rx'd

Community

Community


Stats

WOD Count

391st

Level

50

Avg Power Output

115.6 (ft*lbs)/sec

Training Days

123 (2024)

History

2

Stats

WOD Count

391st

Level

50

Avg Power Output

115.6 (ft*lbs)/sec

Training Days

123 (2024)

History

2


Achievements

Achievements

Milestone Reached

Thruster

1,500 Reps

Movement Progress

Movement Progress

Milestone 190,000

Run

179,649 Meters (+800)

Milestone 4,500

Pull-up

4,455 Reps (+30)

Milestone 10,000

Squat

9,764 Reps (+50)

Milestone 1,750

Thruster

1,544 Reps (+50)

History (2)

History (2)

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