btwb

Jerry Esquivel Jerry Esquivel

10-25-2013 8:36 AM

Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

6 rounds + 10 Box Jumps | Rx'd

Result

6 rounds + 10 Box Jumps | Rx'd

Notes

Thrusters unbroken. Bj's were slow. Kept moving on burpees.

Notes

Thrusters unbroken. Bj's were slow. Kept moving on burpees.

Community

Stats

WOD Count

357th

Level

Avg Power Output

105.1 (ft*lbs)/sec

Training Days

174 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

357th

Level

Avg Power Output

105.1 (ft*lbs)/sec

Training Days

174 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

5.5 rounds

Milestone Reached

Box Jump

3,250 Reps

Milestone Reached

Thruster

1,250 Reps

Movement Progress

Milestone 2,500

Burpee

2,466 Reps (+36)

Milestone 3,750

Box Jump

3,298 Reps (+82)

Milestone 7,500

Squat

5,995 Reps (+36)

Milestone 1,500

Thruster

1,275 Reps (+36)

History (3)

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

6 rounds + 10 Box Jumps | Rx'd 6 rounds + 10 Box Jumps | Rx'd

Level 65 Level 65 357th WOD 357th WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

6 rounds + 2 Box Jumps | 146 reps | Rx'd 6 rounds + 2 Box Jumps | 146 reps | Rx'd -0.222 rounds -0.222 rounds

Level 57 Level 57 679th WOD 679th WOD

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