Jerry Esquivel Jerry Esquivel

10-21-2014 8:06 PM

10-21-2014 8:06 PM


Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

6 rounds + 2 Box Jumps | 146 reps | Rx'd -0.222 rounds

Result

6 rounds + 2 Box Jumps | 146 reps | Rx'd -0.222 rounds

Notes

You are what you eat!! Today I felt like a big fat TAMALE. Had absolutely no fight wanted to quit after rd 2. Rested a lot on bj's even rested on burpees. Thrusters were unbroken but very slow. Goal is to do this within 2 months and get 7rds plus.

Notes

You are what you eat!! Today I felt like a big fat TAMALE. Had absolutely no fight wanted to quit after rd 2. Rested a lot on bj's even rested on burpees. Thrusters were unbroken but very slow. Goal is to do this within 2 months and get 7rds plus.

Community

Community


Stats

WOD Count

679th

Level

57

Avg Power Output

96.8 (ft*lbs)/sec (-8.4)

Training Days

154 (2024)

History

3

Stats

WOD Count

679th

Level

57

Avg Power Output

96.8 (ft*lbs)/sec (-8.4)

Training Days

154 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

5.5 rounds

Milestone Reached

Box Jump

4,750 Reps

Movement Progress

Movement Progress

Milestone 5,000

Burpee

4,656 Reps (+36)

Milestone 5,250

Box Jump

4,774 Reps (+74)

Milestone 10,000

Squat

8,780 Reps (+36)

Milestone 2,250

Thruster

2,241 Reps (+36)

History (3)

History (3)

0 Comments

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