10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars
10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars
October 23, 2013 4:01 AM
4 rounds + 21 Kettlebell Swings + 15 Burpees + Toes-to-bar | Rx'd
Level 98
800th WOD
Result
Result
4 rounds + 21 Kettlebell Swings + 15 Burpees + Toes-to-bar | Rx'dNotes
Jeremy is positive I got 4 rounds, and the more I think about it, I think I did too. Need to always keep a whiteboard to keep tract better. At 4:00 I was at 2 +21+3 burpees. Did kb and burpeese unbroken and toes to bar 5,4. Felt good today.
Notes
Jeremy is positive I got 4 rounds, and the more I think about it, I think I did too. Need to always keep a whiteboard to keep tract better. At 4:00 I was at 2 +21+3 burpees. Did kb and burpeese unbroken and toes to bar 5,4. Felt good today.
Stats
WOD Count
800th
Level
98
Avg Power Output
102.8 (ft*lbs)/sec
Training Days
152 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
800th
Level
98
Avg Power Output
102.8 (ft*lbs)/sec
Training Days
152 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Kettlebell Swing
4,000 Reps
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,719 Reps (+75)Milestone 1,500
Toes-to-Bar
1,114 Reps (+37)Milestone 4,250
Kettlebell Swing
4,002 Reps (+105)History (2)
History (2)
