10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars
10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars
July 22, 2014 12:37 AM
3 rounds + 21 Kettlebell Swings + 15 Burpees + 7 Toes-to-bars | 178 reps | Rx'd
Level 91
1090th WOD
Result
Result
3 rounds + 21 Kettlebell Swings + 15 Burpees + 7 Toes-to-bars | 178 reps | Rx'd -0.778 roundsNotes
Gassed. Need to build up my engine a little. Did good on toes to bar, 5,4 most rounds.
Notes
Gassed. Need to build up my engine a little. Did good on toes to bar, 5,4 most rounds.
Stats
WOD Count
1090th
Level
91
Avg Power Output
82.7 (ft*lbs)/sec (-20.1)
Training Days
91 (2024)
History
2
Stats
WOD Count
1090th
Level
91
Avg Power Output
82.7 (ft*lbs)/sec (-20.1)
Training Days
91 (2024)
History
2
Achievements
Achievements
Milestone Reached
Burpee
5,000 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,027 Reps (+60)Milestone 2,000
Toes-to-Bar
1,874 Reps (+34)Milestone 5,000
Kettlebell Swing
4,853 Reps (+84)History (2)
History (2)
