10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars
10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars
October 23, 2013 8:56 PM
2 rounds + 21 Kettlebell Swings + 5 Burpees | Rx'd
Level 49
320th WOD
Result
Result
2 rounds + 21 Kettlebell Swings + 5 Burpees | Rx'dNotes
Yowza!!
Notes
Yowza!!
Stats
WOD Count
320th
Level
49
Avg Power Output
53.4 (ft*lbs)/sec
Training Days
47 (2024)
History
2
Stats
WOD Count
320th
Level
49
Avg Power Output
53.4 (ft*lbs)/sec
Training Days
47 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,350 Reps (+35)Milestone 500
Toes-to-Bar
488 Reps (+18)Milestone 1,250
Kettlebell Swing
1,200 Reps (+63)History (2)
History (2)
