Sets
5 Bench Press | 75 lbs
Level 28
5 Bench Press | 75 lbs
Level 28
10 Bench Press | 75 lbs
Level 34
Sets
5 Bench Press | 75 lbs
Level 28
5 Bench Press | 75 lbs
Level 28
10 Bench Press | 75 lbs
Level 34
Result
Result
1500 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 50 lbsNotes
got 10 on 5+. my arms are pretty jello from today's WOD. still pretty easy.
Notes
got 10 on 5+. my arms are pretty jello from today's WOD. still pretty easy.
Stats
WOD Count
1146th
Level
78
Work Performed
2,625 ft*lbs (+87)
Training Days
139 (2024)
History
11
Stats
WOD Count
1146th
Level
78
Work Performed
2,625 ft*lbs (+87)
Training Days
139 (2024)
History
11
Movement Progress
Movement Progress
Milestone 600
Bench Press
517 Reps (+20)History (11)
History (11)