Sets
5 Bench Press | 100 lbs
Level 69
5 Bench Press | 100 lbs
Level 69
5 Bench Press | 100 lbs
Level 69
Sets
5 Bench Press | 100 lbs
Level 69
5 Bench Press | 100 lbs
Level 69
5 Bench Press | 100 lbs
Level 69
Result
Result
1500 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 150 lbsNotes
I keep missing Wednesday's :( this was good. 5th rep was difficult.
Notes
I keep missing Wednesday's :( this was good. 5th rep was difficult.
Stats
WOD Count
1622nd
Level
78
Work Performed
2,625 ft*lbs (+262)
Training Days
105 (2024)
History
11
Stats
WOD Count
1622nd
Level
78
Work Performed
2,625 ft*lbs (+262)
Training Days
105 (2024)
History
11
Movement Progress
Movement Progress
Milestone 800
Bench Press
685 Reps (+15)History (11)
History (11)