10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars
10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars
October 23, 2013 5:57 PM
4 rounds | Rx'd
Level 93
1144th WOD
Result
Result
4 rounds | Rx'dNotes
asthma was killing me today!! i was heaving sooo hard. sprinted on KBS and burpees and took so rest. toes to bar were in like 3's and 2's, but my rests were very, very little. i really need to get better at toes to bar, it's one of my biggest weaknesses.
Notes
asthma was killing me today!! i was heaving sooo hard. sprinted on KBS and burpees and took so rest. toes to bar were in like 3's and 2's, but my rests were very, very little. i really need to get better at toes to bar, it's one of my biggest weaknesses.
Stats
WOD Count
1144th
Level
93
Avg Power Output
95.9 (ft*lbs)/sec
Training Days
139 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1144th
Level
93
Avg Power Output
95.9 (ft*lbs)/sec
Training Days
139 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,804 Reps (+60)Milestone 2,500
Toes-to-Bar
2,216 Reps (+36)Milestone 5,750
Kettlebell Swing
5,628 Reps (+84)History (2)
History (2)
