I-Esha Scott I-Esha Scott

10-22-2013 8:21 AM

10-22-2013 8:21 AM


Snatch : 1 Rep Max Snatch : 1 Rep Max

Sets


1 Snatch | 115 lbs

Level 85


Sets


1 Snatch | 115 lbs

Level 85


Result

115 lbs | 115 lbs | Rx'd

Result

115 lbs | 115 lbs | Rx'd

Notes

Still having trouble coming off the ground so I stopped, lowered the weight and worked in a pause at the knee....everything else was good and catching it in a squat felt fine....trusting the process

Notes

Still having trouble coming off the ground so I stopped, lowered the weight and worked in a pause at the knee....everything else was good and catching it in a squat felt fine....trusting the process

Community

Community


Stats

WOD Count

347th

Level

84

Work Performed

856 ft*lbs

Training Days

162 (2024)

History

8

Stats

WOD Count

347th

Level

84

Work Performed

856 ft*lbs

Training Days

162 (2024)

History

8


Movement Progress

Movement Progress

Milestone 1,800

Snatch

1,409 Reps (+1)

History (8)

History (8)

1 / 8
0 Comments

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