I-Esha Scott I-Esha Scott

10-31-2014 6:11 PM

10-31-2014 6:11 PM


Snatch : 1 Rep Max Snatch : 1 Rep Max

Sets


1 Snatch | 145 lbs

Level 97


Sets


1 Snatch | 145 lbs

Level 97


Result

145 lbs | 145 lbs | Rx'd -2.5 lbs

Result

145 lbs | 145 lbs | Rx'd -2.5 lbs

Notes

2.5 off my 1 rep max...did an EMOM before this...Jonathan helped me with my form....I have to be more patient and let the bar get to my spot...did better than I did on Tuesday when we snatched so I'm not too upset with this

Notes

2.5 off my 1 rep max...did an EMOM before this...Jonathan helped me with my form....I have to be more patient and let the bar get to my spot...did better than I did on Tuesday when we snatched so I'm not too upset with this

Community

Community


Stats

WOD Count

907th

Level

95

Work Performed

987 ft*lbs (-12)

Training Days

202 (2024)

History

8

Stats

WOD Count

907th

Level

95

Work Performed

987 ft*lbs (-12)

Training Days

202 (2024)

History

8


Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,320 Reps (+1)

History (8)

History (8)

1 / 8
0 Comments

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