Andrew Perry Andrew Perry

10-22-2013 7:08 PM

10-22-2013 7:08 PM


Every 1 min for 11 mins: Hang Squat Clean Every 1 min for 11 mins: Hang Squat Clean

Sets


2 Hang Squat Cleans | 265 lbs

Level 97


265 Hang Squat Cleans | 0 lbs

Level 0


1 Hang Squat Clean | 245 lbs

Level 88


2 Hang Squat Cleans | 245 lbs

Level 94


2 Hang Squat Cleans | 245 lbs

Level 94


2 Hang Squat Cleans | 245 lbs

Level 94


2 Hang Squat Cleans | 245 lbs

Level 94


2 Hang Squat Cleans | 245 lbs

Level 94


2 Hang Squat Cleans | 245 lbs

Level 94


2 Hang Squat Cleans | 245 lbs

Level 94


2 Hang Squat Cleans | 245 lbs

Level 94


Sets


2 Hang Squat Cleans | 265 lbs

Level 97


265 Hang Squat Cleans | 0 lbs

Level 0


1 Hang Squat Clean | 245 lbs

Level 88


2 Hang Squat Cleans | 245 lbs

Level 94


2 Hang Squat Cleans | 245 lbs

Level 94


2 Hang Squat Cleans | 245 lbs

Level 94


2 Hang Squat Cleans | 245 lbs

Level 94


2 Hang Squat Cleans | 245 lbs

Level 94


2 Hang Squat Cleans | 245 lbs

Level 94


2 Hang Squat Cleans | 245 lbs

Level 94


2 Hang Squat Cleans | 245 lbs

Level 94


Result

4695 lbs | Rx'd 800 lbs

Result

4695 lbs | Rx'd 800 lbs

Notes

really great wod today... Had every reason to stay in the fear loop. Missed my 2nd clean round one last balance backwards. Then round 2 lost it... almost quit then came up with a plan of action 245 was a great choice. Caught myself in the loop and got out of it. Felt really awesome to win this one.

Notes

really great wod today... Had every reason to stay in the fear loop. Missed my 2nd clean round one last balance backwards. Then round 2 lost it... almost quit then came up with a plan of action 245 was a great choice. Caught myself in the loop and got out of it. Felt really awesome to win this one.

Community

Community


Stats

WOD Count

940th

Level

90

Avg Power Output

32.5 (ft*lbs)/sec (+6.9)

Training Days

96 (2024)

History

5

Stats

WOD Count

940th

Level

90

Avg Power Output

32.5 (ft*lbs)/sec (+6.9)

Training Days

96 (2024)

History

5


Achievements

Achievements

Milestone Reached

Clean

3,750 Reps

Milestone Reached

Squat Clean

1,500 Reps

Movement Progress

Movement Progress

Milestone 4,500

Clean

3,917 Reps (+284)

Milestone 1,650

Squat Clean

1,525 Reps (+284)

History (5)

History (5)

1 / 5
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