Andrew Perry Andrew Perry

07-05-2013 12:37 PM

07-05-2013 12:37 PM


Every 1 min for 11 mins: Hang Squat Clean Every 1 min for 11 mins: Hang Squat Clean

Sets


2 Hang Squat Cleans | 255 lbs

Level 96


2 Hang Squat Cleans | 255 lbs

Level 96


2 Hang Squat Cleans | 255 lbs

Level 96


2 Hang Squat Cleans | 255 lbs

Level 96


1 Hang Squat Clean | 255 lbs

Level 92


2 Hang Squat Cleans | 255 lbs

Level 96


2 Hang Squat Cleans | 255 lbs

Level 96


2 Hang Squat Cleans | 255 lbs

Level 96


2 Hang Squat Cleans | 255 lbs

Level 96


1 Hang Squat Clean | 255 lbs

Level 92


2 Hang Squat Cleans | 255 lbs

Level 96


Sets


2 Hang Squat Cleans | 255 lbs

Level 96


2 Hang Squat Cleans | 255 lbs

Level 96


2 Hang Squat Cleans | 255 lbs

Level 96


2 Hang Squat Cleans | 255 lbs

Level 96


1 Hang Squat Clean | 255 lbs

Level 92


2 Hang Squat Cleans | 255 lbs

Level 96


2 Hang Squat Cleans | 255 lbs

Level 96


2 Hang Squat Cleans | 255 lbs

Level 96


2 Hang Squat Cleans | 255 lbs

Level 96


1 Hang Squat Clean | 255 lbs

Level 92


2 Hang Squat Cleans | 255 lbs

Level 96


Result

5100 lbs | Rx'd -385 lbs

Result

5100 lbs | Rx'd -385 lbs

Notes

Working on speed under the bar and staying rooted in my heels.

Notes

Working on speed under the bar and staying rooted in my heels.

Community

Community


Stats

WOD Count

860th

Level

97

Avg Power Output

33.8 (ft*lbs)/sec

Training Days

42 (2024)

History

5

Stats

WOD Count

860th

Level

97

Avg Power Output

33.8 (ft*lbs)/sec

Training Days

42 (2024)

History

5


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,320 Reps (+20)

Milestone 1,200

Squat Clean

1,175 Reps (+20)

History (5)

History (5)

1 / 5
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