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David Avila David Avila

10-16-2013 4:51 PM

Wendler Deadlift: Week 1 Wendler Deadlift: Week 1

Sets

5 Deadlifts | 250 lbs

Level 27

5 Deadlifts | 265 lbs

Level 34

5 Deadlifts | 285 lbs

Level 43

Sets

5 Deadlifts | 250 lbs

Level 27

5 Deadlifts | 265 lbs

Level 34

5 Deadlifts | 285 lbs

Level 43

Result

Completed | 250 lbs, 265 lbs, and 285 lbs | Rx'd

Result

Completed | 250 lbs, 265 lbs, and 285 lbs | Rx'd

Community

Stats

WOD Count

653rd

Work Performed

8,108 ft*lbs (-942)

Training Days

196 (2024)

History

Stats

WOD Count

653rd

Level

Work Performed

8,108 ft*lbs (-942)

Training Days

196 (2024)

History

Movement Progress

Milestone 3,400

Deadlift

3,207 Reps (+15)

History (3)

Wendler Deadlift: Week 1

Sets
5 Deadlifts, 65% 1RM | 235 lbs
5 Deadlifts, 75% 1RM | 255 lbs
8 Deadlifts, 85% 1RM | 260 lbs

Result

Completed | 235 lbs, 255 lbs, and 260 lbs | Rx'd Completed | 235 lbs, 255 lbs, and 260 lbs | Rx'd

535th WOD 535th WOD

Wendler Deadlift: Week 1

Sets
5 Deadlifts, 65% 1RM | 245 lbs
5 Deadlifts, 75% 1RM | 260 lbs
7 Deadlifts, 85% 1RM | 275 lbs

Result

Completed | 245 lbs, 260 lbs, and 275 lbs | Rx'd Completed | 245 lbs, 260 lbs, and 275 lbs | Rx'd

586th WOD 586th WOD

Wendler Deadlift: Week 1

Sets
5 Deadlifts, 65% 1RM | 250 lbs
5 Deadlifts, 75% 1RM | 265 lbs
5 Deadlifts, 85% 1RM | 285 lbs

Result

Completed | 250 lbs, 265 lbs, and 285 lbs | Rx'd Completed | 250 lbs, 265 lbs, and 285 lbs | Rx'd

653rd WOD 653rd WOD

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