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David Avila David Avila

08-07-2013 10:18 PM

Wendler Deadlift: Week 1 Wendler Deadlift: Week 1

Sets

5 Deadlifts | 235 lbs

Level 22

5 Deadlifts | 255 lbs

Level 28

8 Deadlifts | 260 lbs

Level 34

Sets

5 Deadlifts | 235 lbs

Level 22

5 Deadlifts | 255 lbs

Level 28

8 Deadlifts | 260 lbs

Level 34

Result

Completed | 235 lbs, 255 lbs, and 260 lbs | Rx'd

Result

Completed | 235 lbs, 255 lbs, and 260 lbs | Rx'd

Community

Stats

WOD Count

535th

Work Performed

9,201 ft*lbs

Training Days

143 (2024)

History

Deadlift PR

8 @ 260 lbs 💣

Stats

WOD Count

535th

Level

Work Performed

9,201 ft*lbs

Training Days

143 (2024)

History

Deadlift PR

8 @ 260 lbs 💣

Movement Progress

Milestone 2,600

Deadlift

2,537 Reps (+18)

History (3)

Wendler Deadlift: Week 1

Sets
5 Deadlifts, 65% 1RM | 235 lbs
5 Deadlifts, 75% 1RM | 255 lbs
8 Deadlifts, 85% 1RM | 260 lbs

Result

Completed | 235 lbs, 255 lbs, and 260 lbs | Rx'd Completed | 235 lbs, 255 lbs, and 260 lbs | Rx'd

535th WOD 535th WOD

Wendler Deadlift: Week 1

Sets
5 Deadlifts, 65% 1RM | 245 lbs
5 Deadlifts, 75% 1RM | 260 lbs
7 Deadlifts, 85% 1RM | 275 lbs

Result

Completed | 245 lbs, 260 lbs, and 275 lbs | Rx'd Completed | 245 lbs, 260 lbs, and 275 lbs | Rx'd

586th WOD 586th WOD

Wendler Deadlift: Week 1

Sets
5 Deadlifts, 65% 1RM | 250 lbs
5 Deadlifts, 75% 1RM | 265 lbs
5 Deadlifts, 85% 1RM | 285 lbs

Result

Completed | 250 lbs, 265 lbs, and 285 lbs | Rx'd Completed | 250 lbs, 265 lbs, and 285 lbs | Rx'd

653rd WOD 653rd WOD

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