Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

10-17-2013 7:34 PM

10-17-2013 7:34 PM


Clean & Jerk : 1-1-1-1-1 Clean & Jerk : 1-1-1-1-1

Sets


1 Clean & Jerk | 125 lbs

Level 65


1 Clean & Jerk | 130 lbs

Level 70


1 Clean & Jerk | 135 lbs

Level 75


1 Clean & Jerk | 140 lbs

Level 79


1 Clean & Jerk | 145 lbs

Level 83


Sets


1 Clean & Jerk | 125 lbs

Level 65


1 Clean & Jerk | 130 lbs

Level 70


1 Clean & Jerk | 135 lbs

Level 75


1 Clean & Jerk | 140 lbs

Level 79


1 Clean & Jerk | 145 lbs

Level 83


Result

675 lbs | 125 lbs, 130 lbs, 135 lbs, 140 lbs, and 145 lbs | Rx'd -15 lbs

Result

675 lbs | 125 lbs, 130 lbs, 135 lbs, 140 lbs, and 145 lbs | Rx'd -15 lbs

Notes

Proud of myself. First time doing all squat cleans, no powers.

Notes

Proud of myself. First time doing all squat cleans, no powers.

Community

Community


Stats

WOD Count

165th

Level

83

Training Days

96 (2024)

History

12

Stats

WOD Count

165th

Level

83

Training Days

96 (2024)

History

12


Achievements

Achievements

Milestone Reached

Phenom

145 lbs

Milestone Reached

Phenom

145 lbs

Milestone Reached

Phenom

145 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

926 Reps (+5)

Milestone 450

Clean & Jerk

398 Reps (+5)

Milestone 1,000

Shoulder-to-Overhead

885 Reps (+5)

Milestone 500

Jerk

459 Reps (+5)

History (12)

History (12)

1 / 12
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