Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

06-20-2019 3:15 PM

06-20-2019 3:15 PM


Clean & Jerk : 1-1-1-1-1 Clean & Jerk : 1-1-1-1-1

Sets


1 Clean & Jerk | 135 lbs

Level 75


1 Clean & Jerk | 145 lbs

Level 83


1 Clean & Jerk | 155 lbs

Level 89


1 Clean & Jerk | 165 lbs

Level 92


1 Clean & Jerk | 175 lbs

Level 95


Sets


1 Clean & Jerk | 135 lbs

Level 75


1 Clean & Jerk | 145 lbs

Level 83


1 Clean & Jerk | 155 lbs

Level 89


1 Clean & Jerk | 165 lbs

Level 92


1 Clean & Jerk | 175 lbs

Level 95


Result

775 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 0 lbs

Result

775 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 0 lbs

Notes

20 min to find heavy single- all squat cleans 🙄

Notes

20 min to find heavy single- all squat cleans 🙄

Community

Community


Stats

WOD Count

2287th

Level

93

Work Performed

6,017 ft*lbs

Training Days

85 (2024)

History

12

Stats

WOD Count

2287th

Level

93

Work Performed

6,017 ft*lbs

Training Days

85 (2024)

History

12


Achievements

Achievements

Milestone Reached

Legend

175 lbs

Milestone Reached

Legend

175 lbs

Movement Progress

Movement Progress

Milestone 12,000

Clean

11,432 Reps (+5)

Milestone 3,750

Clean & Jerk

3,730 Reps (+5)

Milestone 11,750

Shoulder-to-Overhead

11,697 Reps (+5)

Milestone 4,900

Jerk

4,718 Reps (+5)

History (12)

History (12)

1 / 12
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