Seth Ingram Seth Ingram

11-06-2019 5:43 PM

11-06-2019 5:43 PM


Every 1 min for 6 mins: Squat Clean Every 1 min for 6 mins: Squat Clean

Sets


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


Sets


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


Result

2220 lbs | Rx'd 300 lbs

Result

2220 lbs | Rx'd 300 lbs

Community

Community


Stats

WOD Count

2208th

Level

71

Avg Power Output

42.1 (ft*lbs)/sec (+3.9)

Training Days

158 (2024)

History

3

Stats

WOD Count

2208th

Level

71

Avg Power Output

42.1 (ft*lbs)/sec (+3.9)

Training Days

158 (2024)

History

3


Movement Progress

Movement Progress

Milestone 13,500

Clean

13,376 Reps (+12)

Milestone 2,550

Squat Clean

2,489 Reps (+12)

Milestone 37,500

Squat

36,632 Reps (+12)

History (3)

History (3)

1 / 3
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