Seth Ingram Seth Ingram

09-06-2019 8:43 PM

09-06-2019 8:43 PM


Every 1 min for 6 mins: Squat Clean Every 1 min for 6 mins: Squat Clean

Sets


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 185 lbs

Level 49


Sets


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 185 lbs

Level 49


Result

1920 lbs | Rx'd -340 lbs

Result

1920 lbs | Rx'd -340 lbs

Community

Community


Stats

WOD Count

2167th

Level

48

Avg Power Output

38.2 (ft*lbs)/sec (-4.4)

Training Days

131 (2024)

History

3

Stats

WOD Count

2167th

Level

48

Avg Power Output

38.2 (ft*lbs)/sec (-4.4)

Training Days

131 (2024)

History

3


Movement Progress

Movement Progress

Milestone 13,500

Clean

13,083 Reps (+12)

Milestone 2,550

Squat Clean

2,427 Reps (+12)

Milestone 37,500

Squat

35,980 Reps (+12)

History (3)

History (3)

1 / 3
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