btwb

Patrick Thompsen Patrick Thompsen

11-05-2019 5:01 AM

Front Squat : 3-3-3-3 Front Squat : 3-3-3-3

Sets

3 Front Squats | 275 lbs

Level 86

3 Front Squats | 315 lbs

Level 96

3 Front Squats | 325 lbs

Level 97

3 Front Squats | 325 lbs

Level 97

Sets

3 Front Squats | 275 lbs

Level 86

3 Front Squats | 315 lbs

Level 96

3 Front Squats | 325 lbs

Level 97

3 Front Squats | 325 lbs

Level 97

Result

3720 lbs | 275 lbs, 315 lbs, 325 lbs, and 325 lbs | Rx'd ⚡ 270 lbs

Result

3720 lbs | 275 lbs, 315 lbs, 325 lbs, and 325 lbs | Rx'd ⚡ 270 lbs

Community

Stats

WOD Count

3996th

Level

Work Performed

9,763 ft*lbs (+904)

Training Days

171 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

3996th

Level

Work Performed

9,763 ft*lbs (+904)

Training Days

171 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 60,000

Squat

57,568 Reps (+12)

Milestone 7,500

Front Squat

7,466 Reps (+12)

History (3)

Front Squat : 3-3-3-3

3 Front Squats 70 kg
3 Front Squats 100 kg
3 Front Squats 110 kg
3 Front Squats 120 kg

Result

1200 kg | 70 kg, 100 kg, 110 kg, and 120 kg | Rx'd 1200 kg | 70 kg, 100 kg, 110 kg, and 120 kg | Rx'd

Level 69 Level 69 435th WOD 435th WOD

Front Squat : 3-3-3-3

Sets
3 Front Squats | 225 lbs
3 Front Squats | 275 lbs
3 Front Squats | 315 lbs
3 Front Squats | 335 lbs

Result

3450 lbs | 225 lbs, 275 lbs, 315 lbs, and 335 lbs | Rx'd 3450 lbs | 225 lbs, 275 lbs, 315 lbs, and 335 lbs | Rx'd 804.453 lbs 804.453 lbs

Level 95 Level 95 2306th WOD 2306th WOD

Front Squat : 3-3-3-3

Sets
3 Front Squats | 275 lbs
3 Front Squats | 315 lbs
3 Front Squats | 325 lbs
3 Front Squats | 325 lbs

Result

3720 lbs | 275 lbs, 315 lbs, 325 lbs, and 325 lbs | Rx'd 3720 lbs | 275 lbs, 315 lbs, 325 lbs, and 325 lbs | Rx'd ⚡270 lbs ⚡270 lbs

Level 98 Level 98 3996th WOD 3996th WOD

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