Sets
3 Front Squats | 100 kg
Level 55
3 Front Squats | 70 kg
Level 16
3 Front Squats | 110 kg
Level 71
3 Front Squats | 120 kg
Level 81
Sets
3 Front Squats | 100 kg
Level 55
3 Front Squats | 70 kg
Level 16
3 Front Squats | 110 kg
Level 71
3 Front Squats | 120 kg
Level 81
April 11, 2012 4:30 AM
1200 kg | 70 kg, 100 kg, 110 kg, and 120 kg | Rx'd
Level 69
435th WOD
Result
Result
1200 kg | 70 kg, 100 kg, 110 kg, and 120 kg | Rx'dStats
WOD Count
435th
Level
69
Work Performed
7,327 ft*lbs
Training Days
54 (2024)
History
3
Stats
WOD Count
435th
Level
69
Work Performed
7,327 ft*lbs
Training Days
54 (2024)
History
3
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,958 Reps (+12)Milestone 900
Front Squat
762 Reps (+12)History (3)
History (3)
