21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 14 reps
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 14 reps
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
135 reps | 9 mins 30 secs | Rx'dStats
WOD Count
2224th
Level
97
Avg Power Output
≈ 115.1 (ft*lbs)/sec
Training Days
47 (2024)
History
3
Stats
WOD Count
2224th
Level
97
Avg Power Output
≈ 115.1 (ft*lbs)/sec
Training Days
47 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
9:52
Milestone Reached
Handstand Push-up
6,150 Reps
Movement Progress
Movement Progress
Milestone 6,300
Handstand Push-up
6,184 Reps (+45)Milestone 1,550
Handstand Walk
1,539 Meters (+18)Milestone 6,600
Deadlift
6,461 Reps (+80)History (3)
History (3)