21 Deadlifts, 225 lbs
21 Handstand Push-ups
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs
21 Handstand Push-ups
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
165 reps | 8 mins 31 secs | Not Rx'd 2 mins 18 secs | Not Rx'dNotes
Scaled version
Notes
Scaled version
Stats
WOD Count
1827th
Level
-
Avg Power Output
≈ 146.0 (ft*lbs)/sec (+90.8)
Training Days
170 (2024)
History
2
Stats
WOD Count
1827th
Level
-
Avg Power Output
≈ 146.0 (ft*lbs)/sec (+90.8)
Training Days
170 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 450
Handstand Push-up
441 Reps (+45)Milestone 250
Handstand Walk
205 Meters (+46)Milestone 2,200
Deadlift
2,179 Reps (+90)History (2)
History (2)