21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 14 reps
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 14 reps
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
March 16, 2018 12:51 PM
56 reps | 10 mins 49 secs | Rx'd
Level 30
1381st WOD
Result
Result
56 reps | 10 mins 49 secs | Rx'dStats
WOD Count
1381st
Level
30
Avg Power Output
≈ 55.2 (ft*lbs)/sec
Training Days
42 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1381st
Level
30
Avg Power Output
≈ 55.2 (ft*lbs)/sec
Training Days
42 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 300
Handstand Push-up
227 Reps (+21)Milestone 150
Handstand Walk
133 Meters (+5)Milestone 1,800
Deadlift
1,658 Reps (+35)History (2)
History (2)
