FT: Lap Swims
October 24, 2019 12:19 AM
Completed | Rx'd
4748th WOD
Result
Completed | Rx'd
Result
Completed | Rx'dNotes
Every :45 swim 25 yards for 10 sets. Every 1:30 swim 50 yards for 6 sets. Every 3:00 swim 100 yards for 4 sets. Same split times as last week, but felt much harder.
Notes
Every :45 swim 25 yards for 10 sets. Every 1:30 swim 50 yards for 6 sets. Every 3:00 swim 100 yards for 4 sets. Same split times as last week, but felt much harder.
Stats
WOD Count
4748th
Training Days
234 (2024)
History
20
Stats
WOD Count
4748th
Level
Training Days
234 (2024)
History
20
History (20)
History (20)
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