Ali Letsch Ali Letsch

07-09-2020 12:45 AM

07-09-2020 12:45 AM

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FT: Lap Swims FT: Lap Swims

Lap Swim

Lap Swim

Result

39 mins | Rx'd 6 mins

Result

39 mins | Rx'd 6 mins

Notes

1,100 yards Every 1:30 for 4 sets: 50y Every 3:00 for 4 sets: 100y 1x200y

Notes

1,100 yards Every 1:30 for 4 sets: 50y Every 3:00 for 4 sets: 100y 1x200y

Community

Community

Stats

WOD Count

5610th

Level

-

Training Days

151 (2024)

History

20

Stats

WOD Count

5610th

Level

-

Training Days

151 (2024)

History

20

History (20)

History (20)

1 / 20
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ali Letsch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ali Letsch. start your free trial