10 rounds of:
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
10 rounds of:
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
October 13, 2019 11:08 AM
Completed | Rx'd
549th WOD
Result
Result
Completed | Rx'dNotes
Open workout 20.1. Time cap 15 minutes. Completed 7+ 8 GTO and 3 burpees.
Notes
Open workout 20.1. Time cap 15 minutes. Completed 7+ 8 GTO and 3 burpees.
Stats
WOD Count
549th
Work Performed
81,772 ft*lbs
Training Days
160 (2024)
History
1
Stats
WOD Count
549th
Level
Work Performed
81,772 ft*lbs
Training Days
160 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,078 Reps (+100)History (1)
History (1)
