Cally English Cally English

09-30-2019 8:14 PM

09-30-2019 8:14 PM


Every 1:30 for 15 mins: Clean & Jerk Every 1:30 for 15 mins: Clean & Jerk

Sets


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


Sets


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


Result

1660 lbs | Rx'd -140 lbs

Result

1660 lbs | Rx'd -140 lbs

Notes

Focused on technique today and not weight

Notes

Focused on technique today and not weight

Community

Community


Stats

WOD Count

535th

Level

44

Avg Power Output

15.0 (ft*lbs)/sec (-0.9)

Training Days

153 (2024)

History

6

Stats

WOD Count

535th

Level

44

Avg Power Output

15.0 (ft*lbs)/sec (-0.9)

Training Days

153 (2024)

History

6


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,740 Reps (+20)

Milestone 450

Clean & Jerk

437 Reps (+20)

Milestone 2,000

Shoulder-to-Overhead

1,984 Reps (+20)

Milestone 700

Jerk

523 Reps (+20)

History (6)

History (6)

1 / 6
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